Upcoming Courses & Workshops

Date:
Accessing Inner Wellness with Ayurvedic Marma Therapy with Laurene Hayden Sun, Jun 25, 2017 at 9:30 am - 10:30 am

Accessing Inner Wellness with Ayurvedic Marma Therapy
with Laurene Hayden
 
In this free community workshop offering, we will review Ayurveda basics, such as dosha functions and the energy anatomy. We will then be led through a self-applied practice of a “marma facial” and some of the most common benefits of receiving a marma therapy treatment.
 
Marma Therapyis a healing touch therapeutic technique that is part of Ayurveda, “The Science of Life”. Laurene combines her knowledge and practice of Marma treatment with Reiki and traditional Pranic Healing techniques.

Common Benefits:
• Direct Pain Relief
• Reversal of the Effects of Stress on Body & Mind
• Deep Relaxation
• Release of Blocked Energy Channels
• Promotion of Flow through the Body-Mind Energy Channels
• Aid in Preventing Disease
• Nervous System Reset from Fight-Flight-Freeze Response to Rest & Heal Mode
• Support for Physical & Mental Discomfort
• Organ System & Tissue Strengthening
• Reduction of Muscular Tension
• Movement of Lymph for Immune Support
• Promotion of Restful Sleep
• Increase for Physical Stability
• Balances the Doshas (Essential Bodily Energies that Govern Health)
• Regeneration for Tissues
• Support for Removal of Ama (Bodily Toxins from Physical & Emotional Causes)
• Promotes Youthful Resilience of Tissues & Systems
• Protection from Vata Disorders
• Brings in Positive Pranic Energy, Removes Negative Energy

What happens in a session?
⎫ Sacred safety
⎫ Reclined, supported, relaxed position
⎫ Fully clothed
⎫ May include pulse reading
⎫ May integrate mantra with breathing
⎫ Essential oils/aroma therapy customized for individual (optional)
⎫ Basic routines for energy optimization combined with a customized (per individual) subset of 107 marma (touch points and zones) gently pressed and/or massaged
⎫ Bliss out
⎫ Re-grounding

Learn More
Kirtan with The Band of Now with Prem Vidu Next held on Fri, Jul 7, 2017 at 7:00 pm - 9:00 pm
This enrollment runs from Fri Jul 7, 2017 - Sat Jul 8, 2017
Come join for a sweet evening of singing divine names and prayers. Kirtan is a call and response style of singing based in the Bhakti yoga tradition. Stilling the mind, softening the heart, evoking joy, and dissolving seperateness are just some of the magical benefits of this ancient practice. And it's just a sweet time in community. No experience necessary.
Come join the band! 
 
Cost: $15.00
Learn More
Monthly Full Moon Meditation - $25.00 with Sevak Singh Sat, Jul 8, 2017 at 7:00 pm - 8:30 pm

The Monthly Full Moon Meditation with Sevak Singh incorporates some light kundalini yoga, meditation, plus deep relaxation and healing to the sound of the gong.

The full moon is a time to establish a deeper connection to the fragrance of your life. The cosmological gravity of the full moon has a profound affect on the element of water. This cosmic force enhances the flow of creativity and sensitivity inside each of us. The power of the gong incorporated with yogic practice including mantra and breath can enrich our experience of our self as well as our sensitivity to life as it uniquely unfolds around us.

Every month on the full moon we are blessed with the chance to recalibrate our water element. Join us for this celebration of elevation and relaxation.

Celebrate, Relate, Elevate

 
Special Event - $25.00 preregistration online at www.AnahataYogaAZ.com or $30.00 at door
Learn More
Chakra Harmony: A Unique Group Healing Experience with James Titschler Sat, Jul 22, 2017 at 7:00 pm - 9:00 pm

Chakra Harmony: A Unique Group Healing Experience

Chakras are the bridge between our physical and light bodies. Only when they are in harmony do we feel the integration and oneness.

Are you feeling overwhelmed, fearful of the physical, emotional or mental effects of your spiritual awakening?
Would you like to move forward in life with a deeper sense of inner peace, faith and acceptance in your journey?

James creates a synergy of healing energy using I Am Metaphysically Enhanced™ oils, vibrational music and custom programed crystals.

The Group healing experience is designed to:

Clear fear and old behavior patterns
Release stagnant and old energy
Harmonize your chakras and energy bodies
Calm and refresh your mind
Recharge yourself with healthy, rejuvenating life force

Cost: $29.00

Learn More
Mandala Meditations Workshop with Deb Althoff Sat, Jul 29, 2017 at 1:00 pm - 3:00 pm

Mandalas combine the benefits of a regular meditation practice, art therapy and color therapy. When we draw and color our own mandalas, we enter a sacred space for relaxation and healing on a deep level. Attend this Mandala Meditations Workshopand discover the creative and meditative vibe that comes from drawing your own mandala.

Learn how these little works of art can change the way you journal, manifest goals and meditate. All levels of artistic talent are welcome!

This fun, two-hour mandala workshop includes:
· A gentle/restorative yoga practice – beginners and seasoned yogis welcome
· Exploration on the history and significance of mandalas
· A mandala template and instructions to create your own mandalas
· Art supplies for drawing and coloring mandalas

Learn More
Kirtan with The Band of Now with Prem Vidu Fri, Aug 4, 2017 at 7:00 pm - 9:00 pm

Come join for a sweet evening of singing divine names and prayers. Kirtan is a call and response style of singing based in the Bhakti yoga tradition. Stilling the mind, softening the heart, evoking joy, and dissolving seperateness are just some of the magical benefits of this ancient practice. And it's just a sweet time in community. No experience necessary.
Come join the band! 
 
Cost: $15.00
Learn More
Monthly Full Moon Meditation - $25.00 with Sevak Singh Mon, Aug 7, 2017 at 7:00 pm - 8:30 pm

The Monthly Full Moon Meditation with Sevak Singh incorporates some light kundalini yoga, meditation, plus deep relaxation and healing to the sound of the gong.

The full moon is a time to establish a deeper connection to the fragrance of your life. The cosmological gravity of the full moon has a profound affect on the element of water. This cosmic force enhances the flow of creativity and sensitivity inside each of us. The power of the gong incorporated with yogic practice including mantra and breath can enrich our experience of our self as well as our sensitivity to life as it uniquely unfolds around us.

Every month on the full moon we are blessed with the chance to recalibrate our water element. Join us for this celebration of elevation and relaxation.

Celebrate, Relate, Elevate

 
Special Event - $25.00 preregistration online at www.AnahataYogaAZ.com or $30.00 at door
Learn More
Chakra Harmony: A Unique Group Healing Experience with James Titschler Sat, Aug 12, 2017 at 7:00 pm - 9:00 pm

Chakra Harmony: A Unique Group Healing Experience

Chakras are the bridge between our physical and light bodies. Only when they are in harmony do we feel the integration and oneness.

Are you feeling overwhelmed, fearful of the physical, emotional or mental effects of your spiritual awakening?
Would you like to move forward in life with a deeper sense of inner peace, faith and acceptance in your journey?

James creates a synergy of healing energy using I Am Metaphysically Enhanced™ oils, vibrational music and custom programed crystals.

The Group healing experience is designed to:

Clear fear and old behavior patterns
Release stagnant and old energy
Harmonize your chakras and energy bodies
Calm and refresh your mind
Recharge yourself with healthy, rejuvenating life force

Cost: $29.00

Learn More
Breathwork & Sound Healing Journey - $29.00 with Jere Friedman Sat, Aug 19, 2017 at 7:00 pm - 8:30 pm

Experience the incredible, heart opening PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body. Then – allow the soothing vibrations of the GONGS to raise your awareness of your Authentic Self, balance your energies, and bring you into alignment with Universal Truth.

What you may experience: * overwhelming feelings of joy; * deep inner peace; * deep healing of wounds, grief, and traumas; * expanded states of consciousness; * access to higher guidance and clarity; * transcend the mind and emotions; * awaken to your Authentic Self; * release undigested emotions and memories; * release toxins from the cells of the body; * relieve stress and experience deep relaxation; * greater self-love and more loving relationships; * emotional balance; * increased connection to Source

Wear: Loose, comfortable clothing.

Bring: A yoga mat and/or blankets and pillows, eye pillows, etc. as you will be sitting and lying on the floor.

What people are saying about Breathwork + Gong Healing Journeys:

"My first breathwork - primal release - gongbath ceremony experience was profound. I released deep seeded emotions in a natural, heart-centered manner. The release was euphoric and deep. The gongbath then opened my pineal gland/third eye chakra. This experience paralleled my recent experiences with the plant medicines in the Amazon jungle. The breathwork and primal release was the purge which was followed by opening of the pineal gland. The blue and purple visions I experienced were a blissful closing to a masterfully facilitated ceremony by the maestro Jere. Namaste." Name withheld by request. 4/30/2017

"Jere, thanks so much for all that you did to make our breathwork and gong experience so profound. Your format is stellar and most inspirational. I love the way you combine breathwork and the gongbath! All the parts of it were so perfect: the body movement to loosen us up, the heart-centered meditation, the deep breathwork portion where you played evocative music and facilitated our breathing with essential oils and plenty of verbal support, the way you allowed us to release any deep-seated emotions, and the great gongbath while we all processed our "stuff." I felt so free to express the emotions I had been holding back and it sounded like others also felt as free. Thanks so much for bringing the gong and breathing together in such an inspired way. I am so looking forward to your next event! I want to encourage anyone to attend one of Jere Friedman's gong/breathing sessions and feel how your body responds!" E. R. 4/30/2017

Learn More
Finding the Naad - Honoring Yogi Bhajan with Narsingh Kaur Khalsa Sat, Aug 26, 2017 at 7:00 pm - 9:00 pm

Finding the Naad - Honoring Yogi Bhajan
with Narsingh Kaur Khalsa and Rai Singh

Saturday, August 26th, 2017 | 7:00 pm - 9:00 pm | $29.00


Honoring Yogi Bhajan on his birthday with mantras that were near and dear to his heart. Practice a kriya that will take students into feeling the beauty of life, the vibration of the Cosmos, and the unity of the Sound Current that flow in, around, and through all of us.
 
Join us for Naad Yoga, the study of sound, a short history of Yogi Bhajan, and yoga that shakes up the sound current in your cells!
Learn More
Monthly Full Moon Meditation - $25.00 with Sevak Singh Thu, Sep 7, 2017 at 7:00 pm - 8:30 pm

The Monthly Full Moon Meditation with Sevak Singh incorporates some light kundalini yoga, meditation, plus deep relaxation and healing to the sound of the gong.

The full moon is a time to establish a deeper connection to the fragrance of your life. The cosmological gravity of the full moon has a profound affect on the element of water. This cosmic force enhances the flow of creativity and sensitivity inside each of us. The power of the gong incorporated with yogic practice including mantra and breath can enrich our experience of our self as well as our sensitivity to life as it uniquely unfolds around us.

Every month on the full moon we are blessed with the chance to recalibrate our water element. Join us for this celebration of elevation and relaxation.

Celebrate, Relate, Elevate

 
Special Event - $25.00 preregistration online at www.AnahataYogaAZ.com or $30.00 at door
Learn More
Soulmonic Sound Healing Journey with Three Trees - $38.00 with Three Trees Sat, Sep 9, 2017 at 7:00 pm - 9:00 pm

SoulMonic sound healing journey:

soak in the healing sounds and surrender into the Sacred... Join in this powerful journey, tapping into our infiniteness as we release, refill, reset, and remember the Truth of who we really are... Hope to see you there :)

YES! As always, this is open to the public...
so bring a friend :)

SoulMonic Sound Healing description:
This is a sound healing, blended with a shamanic journey, that takes the participants on a musical "Soul-journ" into the heart and soul. This powerful experience incorporates ancient, new, and "NOW-age" sound healing techniques to facilitate healing on all levels.
SoulMonic Healings:

~ Align bio-rhythms
~ Clear and balance chakras
~ Release stagnant energies
~ Reset the body's systems
~ Clear and activate DNA and meridians
~ Receive inner guidance and insight
~ Unlock the body's self-healing powers
~ Deepen your connection to Divine love & peace

Through Divine guidance, Three Trees takes you on a Sacred, rhythmic, and harmonic soul-level experience that goes to new depths of energetic healing- clearing and awakening. Using a variety of sound-healing techniques and instruments including the didgeridoo, crystal bowls, vocal toning, halo drum, chimes, and rattles while focusing on the therapeutic powers locked within the Drum and Rhythm. Each rhythm and instrument carries its own healing voice and frequency, speaking beyond its tonal qualities and amplifying our intentions.

SoulMonic Sound Healing sessions take you beyond your humanness and into a state of Sacred being, wherein you experience transformative, deep connectedness as you journey into your own personal, multi-dimensional experience.

Say yes to some love and healing on this Sacred journey evening...

 

Cost is $38.00, $40.00 at Door.

Learn More
Numerology Workshop with Sangeet Kaur Khalsa with Sangeet Khalsa Next held on Fri, Sep 15, 2017 at 6:00 pm - 6:00 pm
This enrollment runs from Fri Sep 15, 2017 - Sat Sep 16, 2017
Blessings Code Numerology Workshop with Sangeet Kaur Khalsa
Friday, September 15th from 6:00pm - 9:00pm
and Saturday, September 16th from 9:00am - 6:00pm

Join Sangeet in this rare opportunity to dive into the knowledge of the soul's choices in this life, a course of understanding our evolving lives rarely taught anywhere. Sangeet is a master at this science, derived and expanded by her from the original numerology system brought to us by Kundalini Yoga Master Yogi Bhajan.

On Friday evening she will present the initial chart and a deep review of the 11 numbers used, all of which are based on the 10-Body system presented in Kundalini Yoga. All day Saturday she will take us through the expanded chart, teach us how to identify our karma, destiny path, major life gifts and challenges, as well as show us our Personal Cycles and Master Cycles at present and as we travel through time.

Folks are already signing up so please register soon!

Cost: $199.00
*Bring lunch, snacks, water, yogi tea

Learn More
FREE Level 1 Kundalini Yoga Teacher Training Experience Workshop with Sevak Singh Sun, Sep 17, 2017 at 1:00 pm - 4:00 pm

If you are interested in, or currently enrolled in Level 1 Kundalini Yoga Teacher Training beginning in January 2018, come experience this FREE workshop led by Sevak Singh.
 
"You will have the opportunity to gain insight into the Kundalini Yoga Teacher Training experience as well as ask any questions that you may have regarding the program.
 
The path of yoga is traveled by those looking to be healthy, happy and whole. When we step onto the path we begin a lifelong journey of self discovery and determination. Yoga Bhajan delivered a comprehensive and vast body of teachings from which to choose.

In this course we will learn and practice the science of yoga in its complete form, an ancient and well worn path of self illumination. The study of the classic yogic philosophy will reveal itself to be both direct and applicable in our quest to serve our consciousness and those around us. If you want to really know how to be a teacher be a good student. The understanding and study of Mind and Meditation are essential to delivering ourselves and those we share with to a clear and radiant future.

Knowing how the 10 bodies, 36 tattwas, 3 gunas, 5 vayus and 3 mind affect our everyday experience allow us to use the branches of yoga to clear our past stored in the subconscious and vitalize our present using the total self: body, mind and spirit.

This course is about experience and then teaching from that experience.

When you complete this course you will have transformed your understanding of who and why you are. This will open the door to teaching those you serve and love
the simple and direct science of being a Hue-man Being. This is an informational course with timeless technology based in experience. If you are ready to see the future unfold and be Healthy Happy and Holy join us." - Sevak Singh

Learn More
Sat Nam Rasayan with Mahankirn Kaur with Mahankirn Kaur Sat, Sep 23, 2017 at 12:00 pm - 6:00 pm

Every human being has vitality, which is necessary for a healthy and happy life. Vitality originates when body, mind and soul are working well together. We feel this vitality when we feel alive. We trust in our capacity to master our lives and reach our goals. We are connected with our awareness.

Most of us occasionally lose this quality of life.

These times in which we are living are full of chaos and stress, which make it difficult for us to stay balanced.
Sat Nam Rasayan and Kundalini Yoga offer powerful tools. Kundalini Yoga is an active practice to stabilize our own life energy.

Sat Nam Rasayan is passively beneficial for patients — and healers

Learn to lead healthy relationships, to meet people without prejudice and to be present with yourself and your surroundings. This becomes possible through Sat Nam Rasayan, a centuries-old meditation technique and healing art of Kundalini Yoga.

Traditionally, this art was taught to heal others. It helps to release tendencies and limitations in body, mind and emotions — the common reasons for sickness.

The self-healing powers of the body become activated, and we are able to meet life in a more balanced and clear state.

Sat Nam Rasayan is free from dogmatism, religion and belief systems. It does not only help yoga practitioners and therapists, but every interested person, to sharpen the senses and to learn meditation and a meditative healing technique.

"When you become calm and still, the universe starts moving for you.“ - Guru Dev Singh

Sat Nam Rasayan Teaches You:

"Meditation brings two things.
It brings wisdom; it brings freedom.
These two flowers grow out of meditation. When you become silent, utterly silent, beyond the mind, two flowers bloom in you.
One is of wisdom: you know what is and what is not.
And the other is of freedom: you know now there are no longer any limitations on you, either of time or of space. You become liberated."

-To heal others with powerful tools
-To integrate silence & calmness into your life
-To release unhealthy behavior
-To experience every moment with mental clarity & presence
-To find an easy access to the high art of meditation
-To handle your feelings, thoughts, & emotions without any attachment to them
-To develop and establish inner silence in your mind
-To hone your intuition

The Tradition

For thousands of years, Sat Nam Rasayan was a secret yoga tradition. Sat Nam Rasayan was taught in silence by a master to his student, and only a few highly developed students were so privileged. The process of training lasted several years, until the student ?could recognize and maintain a state of neutrality and silence. The practitioners of this art were admired as outstanding healers, and the teachings were recognized as the highest achievements of Yoga. Guru Dev Singh Ph.D. is the living master of this tradition. Yogi Bhajan, the master of Kundalini Yoga (and well known through his famous Yogi tea) graced Guru Dev Singh with traditional training in Sat Nam Rasayan.

Guru Dev Singh came in 1989 to Europe and started to teach SNR openly, according the wishes of his teacher.

The University of Colombo awarded Guru Dev Singh an honorary doctorate for his achievements in complementary medicine. Yogi Bhajan was convinced that in times of great changes, the world would need a strong group of healers. He wanted to make the knowledge of the old Yogis accessible for all human beings.

Healing From The View Of Sat Nam Rasayan

In Sat Nam Rasayan, sickness is described as a tendency of the body to react.

The reaction can be a pain, an emotional problem or a serious illness. In the course of the education, the Sat Nam Rasayan healer develops the ability to find and dissolve these blockages, thus the self-healing powers of the body can become effective again.

Shuniya - Silence

”In Sat Nam Rasayan we simplify the idea of consciousness. We can only know and understand the universe through our experience, therefore we call the ability to stay alert ’to be conscious‘. The more kinds of experience we can recognize the greater our consciousness will be.“ - Guru Dev Singh

In all meditative and yogic traditions, inner silence was respected as the highest achievement. In our daily lives this seems very difficult and only achievable by higher yogis.

Sat Nam Rasayan teaches an amazingly easy approach to inner silence. It helps you to stay silent in the hustle and stress of your daily life. It is surprising to see your conflicts being resolved through this inner state.

Learn More